There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at the very beginning. This experience of stillness is possible in the first ten minutes of your first yoga class. It is possible in this very breath.


Yoga Mind, Body & Spirit: A Return to Wholeness (ed. Holt Paperbacks, 2011) - ISBN: 9781429997430


There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at...

There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at...

There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at...

There is no waiting and no delayed gratification because yoga is both the means and the result, and the seed of all that is possible is present at...