To get past your ego and its defenses you need to get quiet, be brave, and listen to your inner voices....When you embrace the messages of each aspect of your shadow, you begin to take back the power you've given to others and form a bond of trust with your authentic self. The voices of your unembraced qualities, when allowed into your consciousness, will bring you back into balance and harmony with your natural rhythms.

Dark Side of the Light Chasers: Reclaiming your power, creativity, brilliance, and dreams (ed. Hachette UK, 2011) - ISBN: 9781444717457