Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.


The Five Things We Cannot Change: And the Happiness We Find by Embracing Them (ed. Shambhala Publications, 2008) - ISBN: 9781590305560


Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.

Mindfulness is both a state of being and a daily spiritual practice, a form of meditation.