When I first heard about meditation, I had zero interest in it. I wasn't even curious. It sounded like a waste of time.
What got me interested, though, was the phrase "true happiness lies within." At first I thought it sounded kind of mean, because it doesn't tell you where the "within" is, or how to get there. But still it had a ring of truth. And I began to think that maybe meditation was a way to go within.

The First Dive, p. 3 - Catching the Big Fish (2006)