Powerful new drug-free treatments have been developed for depression and for every conceivable type of anxiety, such as chronic worrying, shyness, public speaking anxiety, test anxiety, phobias, and panic attacks. The goal of the treatment is not just partial improvement but full recovery.
When Panic Attacks: The New, Drug-Free Anxiety Therapy That Can Change Your Life (ed. Harmony, 2006) - ISBN: 9780767923897