David Agus Quote

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

The End of Illness (ed. Simon and Schuster, 2012) - ISBN: 9781849839174

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.

Keep a strict, predictable schedule 365 days a year that has you eating, sleeping, and exercising at about the same times day in and day out.