Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.


Inner Tranquility: A Guide to Seated Meditation: 3rd Edition (ed. BookBaby, 2003) - ISBN: 9781483535296

Darren Main Quotes

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.

Meditation is a time to focus, train the mind, and bring it to stillness. It is not a time to rest and relax.