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Figuring out how to eat healthfully on your own without your parents' guidance is one of the hardest lessons you must learn when you leave home for college.

Daphne Oz
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My dad, who is a heart surgeon, works with many adult patients who did not take good care of their bodies in their formative years. He is able to teach them how to break old eating and exercise habits and reshape their bodies, but not without a great deal of resistance.

Daphne Oz

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One of the first signs of the beginnings of understanding is the wish to die. This life appears unbearable, another unattainable. One is no longer ashamed of wanting to die; one asks to be moved from the old cell, which one hates, to a new one, which one will only in time come to hate.
Franz Kafka

Daphne Oz

Daphne Oz

Born: February 17, 1986 (age 39)
Bio: Daphne Nur Oz is an author and television host. On April 14, 2011, ABC announced Oz would be one of five co-hosts on The Chew, a one-hour live talk show exploring food from all angles. The show premiered in September 2011.
Known for:
  1. The Chew: What's for Dinner? (2012)
  2. Relish (2013)
  3. The Dorm Room Diet Planner (2007)

WikipediaDaphne Oz on Wikipedia

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If you see what is right and fail to act on it, you lack courage.

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