The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to warn you about a real danger and the anxiety that's nothing more than a lying, sadistic, unrepentant bully in your head.


Monkey Mind: A Memoir of Anxiety (ed. Simon and Schuster, 2013) - ISBN: 9781439177310

Daniel Smith Quotes

The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to...

The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to...

The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to...

The hard work, you discover over the years, is in learning to discern between correct and incorrect anxiety, between the anxiety that's trying to...