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Look at your goals. Look at your behavior. Does your behavior match your goals?
Dan John
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As we're bombarded daily with new ads for pills, diets and ab-doers, we have to protect our wallets and our time.
Dan John
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Squats don't hurt your knees; what you are doing hurts your knees.
Dan John
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There's nothing worse than when someone takes a community education course and becomes an expert on how yoga is the best way to burn the visceral fat that's housed deep in your abdomen.
Dan John
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Alfred Nobel stipulated that no distinction of race or colour will determine who received of his generosity.
Abdus Salam
Dan John
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