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Charles Duhigg - Easier Quotes

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If you dress a new something in old habits, it's easier for the public to accept it.

Charles Duhigg
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The same process that makes AA so effective—the power of a group to teach individuals how to believe—happens whenever people come together to help one another change. Belief is easier when it occurs within a community.

Charles Duhigg
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Cravings are what drive habits. And figuring out how to spark a craving makes creating a new habit easier.

Charles Duhigg
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Once you understand that habits can change, you have the freedom — and the responsibility — to remake them. Once you understand that habits can be rebuilt, the power of habit becomes easier to grasp, and the only option left is to get to work.

Charles Duhigg
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There's something about it that makes other good habits easier.

Charles Duhigg

Quote of the day

Life may be brimming over with experiences, but somewhere, deep inside, all of us carry a vast and fruitful loneliness wherever we go. And sometimes the most important thing in a whole day is the rest we take between two deep breaths, or the turning inwards in prayer for five short minutes.
Etty Hillesum

Charles Duhigg

Charles Duhigg
Creative Commons

Born: 1974 (age 52)
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