Charles Duhigg Quote

Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.

The Power of Habit: Why We Do What We Do in Life and Business (ed. Random House, 2012) - ISBN: 9780679603856

Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.

Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.

Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.

Rather, to change a habit, you must keep the old cue, and deliver the old reward, but insert a new routine.