Byron Katie - Reality Quotes

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Nothing terrible has ever happened except in our thinking. Reality is always good, even in situations that seem like nightmares. The story we tell is the only nightmare that we have lived.

Byron Katie
You move totally away from reality when you believe that there is a legitimate reason to suffer.

Byron Katie
Reality is always the story of a past, and what I love about the past is—it's over.

Byron Katie
When we stop opposing reality, action becomes simple, fluid, kind, and fearless.

Byron Katie
The Work is merely four questions; it's not even a thing. It has no motive, no strings. It's nothing without your answers. These four questions will join any program you've got and enhance it. Any religion you have - they'll enhance it. If you have no religion, they will bring you joy. And they'll burn up anything that isn't true for you. They'll burn through to the reality that has always been waiting.

Byron Katie
Reality doesn't wait for your opinion, vote, or permission, sweetheart. It just keeps being what it is and doing what it does.

Byron Katie
Spare yourself from seeking love, approval, or appreciation-from anyone. And watch what happens in reality, just for fun.

Byron Katie
Arguing with reality is like trying to teach a cat to bark—hopeless.

Byron Katie
When I argue with reality, I lose—but only 100% of the time.

Byron Katie
Reality is always kinder than the story we tell about it.

Byron Katie
I'm a lover of what is, not because I'm a spiritual person, but because it hurts when I argue with reality.

Byron Katie
I realized that it's insane to oppose it. When I argue with reality, I lose-but only 100% of the time. How do I know that the wind should blow? It's blowing!

Byron Katie