Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other day.


Bruce Lee: The Art of Expressing the Human Body (ed. Tuttle Publishing, 2015) - ISBN: 9781462917891

Bruce Lee Quotes

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other...

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other...

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other...

Since weight training involves repetitions, a great deal of energy must be exerted. Therefore, weight training should be practiced only every other...