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Preserve and treat food as you would your body, remembering that in time food will be your body.

Benjamin Ward Richardson

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One of the first signs of the beginnings of understanding is the wish to die. This life appears unbearable, another unattainable. One is no longer ashamed of wanting to die; one asks to be moved from the old cell, which one hates, to a new one, which one will only in time come to hate.
Franz Kafka

Benjamin Ward Richardson

Benjamin Ward Richardson
Creative Commons

Born: October 28, 1828
Died: November 21, 1896 (aged 68)
Bio: Sir Benjamin Ward Richardson, M.A., M.D., LL.D., F.R.S. was an eminent British physician, anaesthetist, physiologist, sanitarian, and a prolific writer on medical history.
Known for:
  1. Hygeia, a City of Health (1876)
  2. A Ministry of Health, and Other Addresses (1879)
  3. On Health and Occupation (1879)
  4. Discourses on Practical Physic (1871)

WikipediaBenjamin Ward Richardson on Wikipedia
Gutenberg ProjectBenjamin Ward Richardson works on Gutenberg Project
WikisourceBenjamin Ward Richardson works on Wikisource

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If you see what is right and fail to act on it, you lack courage.

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A great change in life is like a cold bath in winter — we all hesitate at the first plunge.

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