Everyone confesses in the abstract that exertion which brings out all the powers of body and mind is the best thing for us all; but practically most people do all they can to get rid of it, and as a general rule nobody does much more than circumstances drive them to do.
Bio: Benjamin Hart is an English actor best known for his roles as Foz in the British soap opera Hollyoaks, and as Adam Rhodes in the Australian soap opera Neighbours.