Barbara Holland - Percent Quotes

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The American Journal of Clinical Nutrition claims that a moderate beer drinker — whatever that means — swallows 11 percent of his dietary protein needs, 12 percent of the carbohydrates, 9 percent of essential phosphorus, 7 percent of his riboflavin, and 5 percent of niacin. Should he go on to immoderate beer drinking, he becomes a walking vitamin pill.

Barbara Holland