Asana done from the brain makes one heavy and done from the heart makes one light.


Light on Life: The Yoga Journey to Wholeness, Inner Peace, and Ultimate Freedom (ed. Rodale, 2006) - ISBN: 9781594865244

B. K. S. Iyengar Quotes

Asana done from the brain makes one heavy and done from the heart makes one light.

Asana done from the brain makes one heavy and done from the heart makes one light.

Asana done from the brain makes one heavy and done from the heart makes one light.

Asana done from the brain makes one heavy and done from the heart makes one light.