B. K. S. Iyengar Quote

While this is a legitimate place to begin, it is not the end... Even in simple asanas, one is experiencing the three levels of quest: the external quest, which brings firmness of the body; the internal quest, which brings steadiness of intelligence; and the innermost quest, which brings benevolence of spirit.


Light on Life: B.K.S. Iyengar's Yoga Insights


While this is a legitimate place to begin, it is not the end... Even in simple asanas, one is experiencing the three levels of quest: the external...

While this is a legitimate place to begin, it is not the end... Even in simple asanas, one is experiencing the three levels of quest: the external...

While this is a legitimate place to begin, it is not the end... Even in simple asanas, one is experiencing the three levels of quest: the external...

While this is a legitimate place to begin, it is not the end... Even in simple asanas, one is experiencing the three levels of quest: the external...