Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.


Thrive: The Third Metric to Redefining Success and Creating a Life of Well-Being, Wisdom, and Wonder (ed. Harmony, 2014) - ISBN: 9780804140850


Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.

Meditation is not about stopping thoughts, but recognizing that we are more than our thoughts and our feelings.