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All personal breakthroughs begin with a change in beliefs. So how do we change? The most effective way is to get your brain to associate massive pain to the old belief. You must feel deep in your gut that not only has this belief cost you pain in the past, but it's costing you in the present and, ultimately, can only bring you pain in the future.
Anthony Robbins
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As a species, we're not only wired to choose today over tomorrow, but we hate to feel like we're losing out on something. The bottom line is, if we feel like we're losing something we avoid it, we won't do it. That's why so many people don't save and invest. Saving sounds like you're giving something up, you're losing something today. But you're not.
Anthony Robbins
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Some of the biggest challenges in relationships come from the fact that most people enter a relationship in order to get something: they're trying to find someone who's going to make them feel good. In reality, the only way a relationship will last is if you see your relationship as a place that you go to give, and not a place that you go to take.
Anthony Robbins
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My definition of success is to live your life in a way that causes you to feel a ton of pleasure and very little pain - and because of your lifestyle, have the people around you feel a lot more pleasure than they do pain.
Anthony Robbins
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Most people never feel secure because they are always worried that they will lose their job, lose the money they already have, lose their spouse, lose their health, and so on. The only true security in life comes from knowing that every single day you are improving yourself in some way, that you are increasing the caliber of who you are and that you are valuable to your company, your friends, and your family.
Anthony Robbins
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You could be winning and feel like you're losing because the scorecard you're using is unfair.
Anthony Robbins
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If we don't see a failure as a challenge to modify our approach, but rather as a problem with ourselves, as a personality defect, we will immediately feel overwhelmed.
Anthony Robbins
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How you feel is not the result of what is happening in your life-it is your interpretation of what is happening.
Anthony Robbins
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So many people feel that they have to wait for certain experiences in order to feel the emotions they desire. For instance, they don't give themselves permission to feel loved or happy or confident unless a particular set of expectations is met. I'm here to tell you that you can feel any way you choose at any moment in time.
Anthony Robbins
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All that you really want in life is to change how you feel. Again, all your emotions are nothing but biochemical storms in your brain, and you are in control of them at any moment in time. You can feel ecstasy right now, or you can feel pain or depression or overwhelmed - it's all up to you. You don't need drugs or anything else to do it.
Anthony Robbins
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Often people talk about how they feel 'stuck' in a situation. You're never stuck! You may be a little frustrated, you may not have clear answers, but you're not stuck. The minute you represent the situation to yourself as being stuck, though, that's exactly how you'll feel. We must be very careful about the metaphors we allow ourselves to use.
Anthony Robbins
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Why not make cheerfulness, outrageousness, playfulness a new priority for yourself? Make feeling good your expectation. You don't have to have a reason to feel good - you're alive; you can feel good for no reason at all!
Anthony Robbins
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Rapport is the ability to enter someone else's world, to make him feel that you understand him, that you have a strong common bond.
Anthony Robbins
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There is a force that controls all your decisions. It influences how you think and feel every moment you're alive. It determines what you will do and what you will not do. It determines how you feel about anything that occurs in your life. That force is your beliefs.
Anthony Robbins
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I want it said of me by those who knew me best, that I always plucked a thistle and planted a flower where I thought a flower would grow.
Abraham Lincoln
Anthony Robbins
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Born:
February 29, 1960
(age 64)
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