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Life throws challenges and every challenge comes with rainbows and lights to conquer it.
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Silence is the language of Om. We need silence to be able to reach our Self. Both internal and external silence is very important to feel the presence of that supreme Love.
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We all are so deeply interconnected; we have no option but to love all. Be kind and do good for any one and that will be reflected. The ripples of the kind heart are the highest blessings of the Universe.
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Enjoy the limitless bliss consciousness here and now. The reality of you lies much beyond your sensory perceptions and boundaries.
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Looking at beauty in the world, is the first step of purifying the mind.
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Breath is the finest gift of nature. Be grateful for this wonderful gift.
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Life is not always perfect. Like a road, it has many bends, ups and down, but that's its beauty.
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Om is not just a sound or vibration. It is not just a symbol. It is the entire cosmos, whatever we can see, touch, hear and feel. Moreover, it is all that is within our perception and all that is beyond our perception. It is the core of our very existence.
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The true miracle lies in our eagerness to allow, appreciate, and honor the uniqueness, and freedom of each sentient being to sing the song of their heart.
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Vipassana meditation is an ongoing creative purification process. Observation of the moment-to-moment experience cleanses the mental layers, one after another.
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Meditate, Visualize and Create your own reality and the universe will simply reflect back to you.
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It does not matter how long you are spending on the earth, how much money you have gathered or how much attention you have received. It is the amount of positive vibration you have radiated in life that matters.
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Om chanting and meditation is all about getting connected with our true nature.
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Do not accept whatever comes. Do not accept whatever goes. You have infinite power. Exercise your choice.
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At the core of your Heart, you are perfect and pure. No one and nothing can alter that.
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Your greatest awakening comes, when you are aware about your infinite nature.
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Mind is a flexible mirror, adjust it, to see a better world.
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Your thoughts are your message to the world. Just as the rays are the messages of the Sun
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You are a cosmic flower. Om chanting is the process of opening the psychic petals of that flower.
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Om is the mysterious cosmic energy that is the substratum of all the things and all the beings of the entire universe. It is an eternal song of the Divine. It is continuously resounding in silence on the background of everything that exists.
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If you want to conquer the anxiety of life, live in the moment, live in the breath.
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Nobody ever did anything very foolish except from some strong principle.
William Lamb, 2nd Viscount Melbourne
Amit Ray
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Born:
August 12, 1960
(age 64)
Bio:
Dr. Amit Ray is an Indian author, and spiritual master. He is known to the world for his teachings on meditation, yoga, peace and compassion. He is best known for his Om meditation and integrated yoga and vipassana meditation techniques.
Known for:
Om Chanting and Meditation (2010)
Yoga and Vipassana: An Integrated Lifestyle
Awakening Inner Guru (2010)
OM Sutra: The Pathway to Enlightenment (2012)
Most used words:
life
silence
science
love
yoga
moment
mind
meditation
heart
nature
universe
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