You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the ability, if you use it, to choose healthy instead of unhealthy thinking, feeling and acting.


Overcoming Destructive Beliefs, Feelings, and Behaviors (ed. Prometheus Books, 2010) - ISBN: 9781615920150

Albert Ellis Quotes

You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the...

You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the...

You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the...

You have considerable power to construct self-helping thoughts, feelings and actions as well as to construct self-defeating behaviors. You have the...