The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (ed. Simon and Schuster, 2012) - ISBN: 9781416599081
The best we can do, to paraphrase Pollan, is to eat whole foods, mostly plants, and not too much.
Drop Dead Healthy: One Man's Humble Quest for Bodily Perfection (ed. Simon and Schuster, 2012) - ISBN: 9781416599081