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Nhat Hanh -
Happiness
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Through your love for each other, through learning the art of making one person happy, you learn to express your love for the whole of humanity and all beings. Please help us develop the curriculum for the Institute for the Happiness of One Person. Don't wait until we open the school. You can begin practicing right away.
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Letting go gives us freedom, and freedom is the only condition for happiness. If, in our heart, we still cling to anything - anger, anxiety, or possessions - we cannot be free.
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Be Yourself. Life is precious as it is. All the elements for your happiness are already here. There is no need to run, strive, search, or struggle. Just Be.
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The present moment is filled with joy and happiness. If you are attentive, you will see it.
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Quote of the day
Autumn burned brightly, a running flame through the mountains, a torch flung to the trees.
Faith Baldwin
Nhat Hanh
Creative Commons
Born:
October 11, 1926
Died:
January 22, 2022
(aged 95)
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